Balsamic Dressing (Lf) Recipe
Recipe
Ingredients
3/4 cup water 1/4 cup balsamic vinegar 3 tsp capers 2 tsp dijon mustard 1 1/2 tsp dried basil 1 tbsp fresh parsley -- chopped 1 (opt)
Recipe
Preparation
Combine the ingredients. Adjust vinegar to taste, since it has a strong flavor. Store in a covered container in the refrigerator. Makes about 1 cup. Per tablespoon: 1 calorie, 0 chol, 0 dietary fiber, 0 fat, 7mg sodium Author's Note: If you don't have balsamic vinegar, you may substitute another kinds. But, if this be the case, start with water and vinegar n equal proportions.
Servings:
1
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Food Tips of the Week
Losing weight
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
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( includes garlic, onions and spring onions)
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Balsamic Dressing (Lf) Recipe Collection from Recipes 4U
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