Balsamic Dressing Recipe
Recipe
Ingredients
3/4 cup olive oil 1/4 cup balsamic vinegar 1 shallot, finely chopped 1/4 tsp salt 1/4 tsp freshly ground pepper
Recipe
Preparation
Combine all ingredients in a jar. Close tightly, and shake vigorously. Source: Southern Living, November, 1995
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
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Its popular as hell, but it is truly safe for you?
Increased consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart disease.
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The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Balsamic Dressing Recipe from Recipes 4U
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