Basic Roquefort Dressing (Dgsv43a) Recipe
Recipe
Ingredients
1 cup roquefort (or blue) cheese
1 tbsp worcestershire sauce
1 tbsp lemon juice
2/3 cup salad oil
2 tbsp vinegar
Recipe
Preparation
Mash cheese with a little oil. Add Worcestershire sauce, lemon juice,
vinegar and balance of oil. Shake well until creamy. There are lots of
recipes, but this is my personal favorite. Enjoy.
Servings:
4
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
Once you have converted your best loved chocolate chip cookie or muffins recipe using soy flour, you don’t want to add in those high carbohydrate full-sugar chocolate. Cut up a reduced carbohydrate choccie bar into small pieces and use that as an alternative.
* Use splenda instead of sugar.
Many recipes that use sugar can be modified to make use of a sugar replacement instead. It doesn't weigh the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results in most cases.
Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.
Basic Roquefort Dressing (Dgsv43a) Recipe Collection
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