Basic Roquefort Dressing Recipe
1 cup roquefort (or blue) cheese
1 tbsp worcestershire sauce
1 tbsp lemon juice
2/3 cup salad oil
2 tbsp vinegar
Mash cheese with a little oil. Add Worcestershire sauce, lemon juice,
vinegar and balance of oil. Shake well until creamy. There are lots
of recipes, but this is my personal favorite. Enjoy.
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Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be changed to make use of splenda instead. It has a different density so you will need to experiment a little and it might not be perfect for everything, but it gives pretty good results most of the time.
Cruciferous vegetables, Super foods that also help your Dieting
(examples: Broccoli, Broccoli, Mizuna and Napa)
Altthough not always popular with children, these are rich in vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.
Over and above their numerous other beneficial effects, some of these nutrients are believed by experts to reduce the risk of cancer.
Basic Roquefort Dressing Recipe - Recipes 4u
You no longer need waste money on over priced recipe books or high meals in over-priced restaurants, just find and print the recipe that fits your mood and before you know it, you will be preparing a good meal to delight your friends in the convenience of your own home