Basic Salad Dressing 2 Recipe


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Basic Salad Dressing 2 Recipe from the Recipes 4U Cookbook

 

Basic Salad Dressing 2 Recipe

Recipe Ingredients

2 tbsp red wine vinegar
2 tbsp acceptable vegetable oil
4 tbsp water
1/8 tsp freshly ground black pepper
1/8 tsp garlic powder
1/8 tsp sugar
1/2 tsp fresh lemon juice

Recipe Preparation

In jar with a tight-fitting lid, combine all ingredients. Shake well
and refrigerate. Makes 1/2 cup. (Half of published recipe.) My note:
I frequently use bottled lemon juice which has sodium listed, but
there can't be much sodium in 1/2 tsp. divided among 8 servings. If
you use fresh lemon juice, extra can be frozen in an ice cube tray or
small container.

 

 

Servings: 8

 

 

 

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Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet tips:


* Dietary fiber is essential Reducing the carbohydrates in your meals often results in fiber reduction also. Look at low carb recipes that are high in fiber to restore the balance.

Lycopene foods
(includes melon, red peppers and tomato puree)

The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.

Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.

. Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.

This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.






Basic Salad Dressing 2 Recipe from the Recipes-4U Cookbook

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This Basic Salad Dressing 2 Recipe is one of our Salad Recipes, which are collected from visitor submissions and `free to use` sources. It goes without saying that, with over 50,000 recipes in our cookbook it is not practical to prepare every recipe in the collection, so please take care, and double check everything and plan carefully. If you spot any mistakes, please let us know.


 

Basic Salad Dressing 2 Recipe

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