Basic Vinaigrette Dressing Recipe
Recipe
Ingredients
1/2 tsp salt 1 pinch black pepper 1/2 tsp sugar 1/2 tsp dijon mustard 2 tbsp red wine vinegar 6 tbsp oil of choice
Recipe
Preparation
Add all ingredients to a shaker jar and shake very well just prior to use. Variations: Lemon Vinaigrette: substitute lemon juice for vinegar Garlic Vinaigrette: add 1-2 cloves of minced garlic to dressing Herb Vinaigrette: add 1-2 tablespoons of chopped herbs Honey Vinaigrette: subsitute 1 teaspoon of honey for the sugar Dijon Vinaigrette: add 3 tablespoons of additional Dijon mustard
Recipe By :
Servings:
4
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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Its all the rage, but it is truly safe and healthy for you?
Most of the negative side effects observed, such as persistent tiredness, stomach upsets, or bad headaches seem to be just temporary, but critics contend that low carb diets are not without serious long term side effects.
Reducing carbs may mean missing out on necessary nutrients from healthy carbohydrate foods which should be part of any sensible diet, particularly those that we get from grains, vegetables and fruits.
Flavonoid foods
(inlcudes onion, asparagus, soya and thyme)
The large family of compounds known as flavonoids discovered in these types of food are believed to have properties in helping to prevent cancer.
Nutritionalists looking into the properties of flavonoids think that they also have numerous health giving properties, amongst them, anti-viral and anti-inflammatory capabilities.
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Basic Vinaigrette Dressing Recipe from the Recipes-4U Collection
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