Basic Vinaigrette Dressing Recipe
1/2 tsp salt
1 pinch black pepper
1/2 tsp sugar
1/2 tsp dijon mustard
2 tbsp red wine vinegar
6 tbsp oil of choice
Add all ingredients to a shaker jar and shake very well just prior to
use. Variations: Lemon Vinaigrette: substitute lemon juice for
vinegar Garlic Vinaigrette: add 1-2 cloves of minced garlic to
dressing Herb Vinaigrette: add 1-2 tablespoons of chopped herbs Honey
Vinaigrette: subsitute 1 teaspoon of honey for the sugar Dijon
Vinaigrette: add 3 tablespoons of additional Dijon mustard
Recipe By :
to Salad Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some low carb diet pointers:
* Make low carb breadcrumbs for deep fried or oven baked foods.
While you can sometimes buy reduced carb breadcrumbs, you can make them yourself by using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in the oven on a sheet of cookie paper. When it is well browned, grind it in your blender. Store in an airtight jar or container.
Cruciferous vegetables, Tasty superfoods that aid Dieting
(includes Cauliflower, Cauliflower, Turnips and Radishes)
Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Over and above their numerous beneficial effects, the minerals and nutrients in these are believed by nutritionalists to significantly lower the risk of getting cancer.
Basic Vinaigrette Dressing Recipe from the Recipes-4U Collection
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