Basil Balsamic Vinegar Dressing [T] Recipe
1/3 cup balsamic vinegar
1 tbsp soy sauce
2 tbsp water
2 tbsp fresh basil, chopped fine
2 cloves garlic, chopped fine
1 tbsp onion, chopped fine
1/2 tsp black pepper
Combine in a jar, shake, and allow to sit, preferably overnight. The
salad will also be improved if it is dressed and allowed to sit for
several hours, which is good, since there is a lot of it!
From:"Anne.Cox" <20676AC@msu.edu>. Fatfree Digest [Volume 9 Issue 32]
July 23, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
to Salad Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
Increased consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of coronary problems.
Foods containing allyl sulfides
( includes pickled shallots, onions and welsh onion)
The onion family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence obtainable, allyl sulphides are also thought to help with antiinflammatory effect, high blood pressure and diabetes.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Basil Balsamic Vinegar Dressing [T] Recipe from the Recipes-4U Collection
You no longer need to spend money on expensive recipe cook books or overpriced meals out in posh eating establishments, all you have to do is discover and print out the recipe that meets your requirements and you will soon be preparing good food to amaze your family in the comfort of your own kitchen