Basil-Sesame Dressing Recipe
Recipe
Ingredients
1 garlic clove, minced 3 tbsp rice vinegar 1 tbsp lemon juice 2 tbsp grated parmesan or asiago cheese 1/4 cup chopped fresh basil 2 tbsp chopped italian parsley 1/2 cup olive oil 1/2 tsp sesame oil 1 pepper, to taste
Recipe
Preparation
Whisk together all ingredients. Add pepper.
Yield: 3/4 cup.
Shepherd writes: "A delicious flavor combination for all your garden fresh greens."
Recipe developed by Renee Shepherd and Fran Raboff. From 1996 "Shepherd's Garden Seeds" catalog. Pg. 24. Electronic format by Cathy Harned.
Servings:
1
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
Once you have converted your best loved chocolate chip cookie or muffins recipe using soy flour, you don’t want to add in those high carbohydrate full-sugar chocolate. Cut up a reduced carbohydrate choccie bar into small pieces and use that as an alternative.
* Use splenda instead of sugar.
Many recipes that use sugar can be modified to make use of a sugar replacement instead. It doesn't weigh the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results in most cases.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Basil-Sesame Dressing Recipe Category from Recipes 4U
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