Basil-Sesame Dressing Recipe
Recipe
Ingredients
1 garlic clove, minced
3 tbsp rice vinegar
1 tbsp lemon juice
2 tbsp grated parmesan or asiago cheese
1/4 cup chopped fresh basil
2 tbsp chopped italian parsley
1/2 cup olive oil
1/2 tsp sesame oil
1 pepper, to taste
Recipe
Preparation
Whisk together all ingredients. Add pepper.
Yield: 3/4 cup.
Shepherd writes: "A delicious flavor combination for all your garden
fresh greens."
Recipe developed by Renee Shepherd and Fran Raboff. From 1996
"Shepherd's Garden Seeds" catalog. Pg. 24. Electronic format by
Cathy Harned.
Servings:
1
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against low carbohydrate diets
Its popular as hell, but it is truly safe for you?
Remember, one point that is usually overlooked, it is very difficult (though certainly not impossible) for vegetarians to take up a low carb diet.
Moreover, it has been hypothesised that the kidneys may be given too much work to do and that the resulting change in blood acidity levels can cause bone damage, but some of the studies trying to test the theory have struggled to find real evidence of damaged kidneys or bone damage.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Basil-Sesame Dressing Recipe from the Recipes 4U Collection
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