Bayou Carlin Cole Slaw Recipe
1/3 cup vinegar
1/4 cup salad oil
2 tbsp sugar
2 tsp onion flakes
1 tsp salt
1 tsp dry mustard
1/2 tsp celery salt
1/4 tsp tabasco pepper sauce
4 cup shredded cabbage (red/and or green)
1 carrot, grated
1/4 cup chopped green pepper
In bowl, combine vinegar, oil, sugar, onion flakes, salt, dry mustard,
celery salt, TABASCO sauce. Mix well. Add cabbage, carrot and
pepper. Toss to mix. Cover and refrigerate. Toss again before
serving. Serves 4.
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet tips:
* Don't skip meals
Most low carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carb diet needs great care in managing your energy intake, as any energy contributed by protein and fat is much slower acting.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Bayou Carlin Cole Slaw Recipe from the Recipes-4U Collection
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