Benihaha's Superb Salad Dressing Recipe
Recipe
Ingredients
1/2 cup soybean oil
1/4 cup white vinegar
3 tbsp tomato paste
1 tbsp soy sauce
1/2 tsp salt
1/2 tsp ground ginger
1/2 cup celery, sliced thin
1/4 cup onions, coarsely chopped
Recipe
Preparation
Combine all ingredients in an electric blender. Mix at medium speed
for 3 to 5 seconds, until celery is finely grated. Add desired amount
to salad and toss.
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The case against reduced carb diets
Its popular as hell, but it is really safe for you?
Higher consumption of animal-based products may lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the chance of coronary problems.
Multiple studies over the last few years have illustrated that high consumption of animal fat causes higher probability of cancer, heart problems and other major health problems.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Benihaha's Superb Salad Dressing Recipe from Recipes 4U
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