Benihaha's Superb Salad Dressing Recipe
Recipe
Ingredients
1/2 cup soybean oil
1/4 cup white vinegar
3 tbsp tomato paste
1 tbsp soy sauce
1/2 tsp salt
1/2 tsp ground ginger
1/2 cup celery, sliced thin
1/4 cup onions, coarsely chopped
Recipe
Preparation
Combine all ingredients in an electric blender. Mix at medium speed
for 3 to 5 seconds, until celery is finely grated. Add desired amount
to salad and toss.
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Benihaha's Superb Salad Dressing Recipe from Recipes 4U
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