Benihana Ginger Salad Dressing1 Recipe


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Benihana Ginger Salad Dressing1 Recipe from the Recipes 4U Cookbook

 

Benihana Ginger Salad Dressing1 Recipe

Recipe Ingredients

1/4 cup onion,. chopped
1/4 cup peanut oil
2 tbsp rice wine vinegar
2 tbsp water
1 tbsp fresh ginger root, chopped
1 tbsp celery, chopped
1 tbsp soy sauce
1 1/2 tsp tomato paste
1 1/2 tsp sugar
1 tsp lemon juice
1 dash each salt and pepper

Recipe Preparation

Combine all ingredients in blender of food processor. Process until
almost smooth.

 

 

Servings: 1

 

 

 

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Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carbohydrate diet guidlines:
* Eat regular meals Most low carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body needs energy, and carbs are a highly efficient source of energy. A lower carbohydrate diet requires more care in monitoring you energy intake, as the energy provided by fat or protein is less efficient.

* Food labels can be misleading Watch out for food packaging that boasts to be 'low carb' - check the nutritional information on the back of the package. Many are only a little decreased and in some instances still greater than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.

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(inlcudes olive oil, brussels sprouts, soy and chamomile)

The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
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Most also have a low calorie count, so make sure you add them to your weight loss regime.






Benihana Ginger Salad Dressing1 Recipe Collection from Recipes 4U

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This Benihana Ginger Salad Dressing1 Recipe is one of our Salad Recipes, which have been assembled from submissions from site visitors and `free to use` sources. It goes without saying that, with in excess of 50,000 recipes it is impossible to prepare and test every recipe on our web site, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, let us know.


 

Benihana Ginger Salad Dressing1 Recipe

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