Benihana Ginger Salad Dressing2 Recipe
1/2 cup soybean oil
1/2 cup celery, chopped
1/4 cup onion, chopped
2 tbsp white vinegar
1 tbsp tomato paste
1 tbsp soy sauce
1/2 tsp ground ginger
1/2 tsp salt
Combine all ingredients in blender of food processor. Process until
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The case against reduced carb diets
Its popular as hell, but it is truly safe and healthy for you?
Eating more animal-based products could lead into increased consumption of saturated fat and cholesterol, which a good number of authorities believe will increase the chance of heart conditions.
Even though there is some research that illustrates that low carb diets may help elimate surplus fat, some of this evidence has resulted in many arguments between nutritionalists, and their safety record has been challenged
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Benihana Ginger Salad Dressing2 Recipe Category from Recipes 4U
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