Bill's Fantastic Salad Dressing Recipe
Recipe
Ingredients
1 *ingredients*
1/2 cup sugar
2 garlic cloves-mashed
5 tbsp virgin olive oil
1 tsp salt
1 fresh pepper to taste
1/2 cup red wine vinegar
Recipe
Preparation
*DIRECTIONS*
In a Blender, Food Processor, or by hand, combine first 5 ingredients
and form a "paste".
When fully combined, add 1/2 cup Red Wine Vinegar (or Vinegar of
choice) and continue until fully emulsified.
TIPS: You may substitute 1/2 cup of Honey for sugar. Adjust ingredient
amounts to your particular taste after first following exact
recipe.
I've even added a few anchovies during first step.
Have fun with this recipe. It's really delicious. Enjoix!
Servings:
6
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to Salad Recipes
Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carbohydrate diet tips:
* Fiber is essential
Cutting the carbs in your meals often leads to reduction in fiber also. Look at reduced carb recipes that are fiber-rich to redress this.
* Use low carb chocolate bars for chocolate muffins.
If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you don’t want to put in those high carbohydrate sugar-rich chocolate. Break up a reduced carbohydrate choccie bar into tiny pieces and use that as an alternative.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
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