Bill's Fantastic Salad Dressing Recipe
1/2 cup sugar
2 garlic cloves-mashed
5 tbsp virgin olive oil
1 tsp salt
1 fresh pepper to taste
1/2 cup red wine vinegar
In a Blender, Food Processor, or by hand, combine first 5 ingredients
and form a "paste".
When fully combined, add 1/2 cup Red Wine Vinegar (or Vinegar of
choice) and continue until fully emulsified.
TIPS: You may substitute 1/2 cup of Honey for sugar. Adjust ingredient
amounts to your particular taste after first following exact
I've even added a few anchovies during first step.
Have fun with this recipe. It's really delicious. Enjoix!
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The problems associated with low carb diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys can be given too much work to do and that the related change in blood acidity levels causes bone damage, but some of the scientific studies testing the hypothesis have struggled to find significant evidence of kidney damage or bone damage.
Remember, one point that is frequently overlooked, it is damned hard (although certainly not impossible) for vegetarians to follow a reduced carb diet.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Bill's Fantastic Salad Dressing Recipe provided by Recipes 4U
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