Blender Mayonnaise Recipe
1 large egg
1 tbsp vinegar
1/2 tsp salt
1/4 tsp dry mustard
1/8 tsp paprika
1 dash cayenne pepper
1 cup salad oil
1 tbsp lemon juice
Put the egg, vinegar, salt, dry mustard, paprika, and cayenne in a
blender container, blending until well mixed. With the blender
RUNNING SLOWLY, gradually pour half of the salad oil into the blender
container. (When necessary, stop the blender and use a rubber spatula
to scrape down the sides.) Add the lemon juice to the mixture in the
blender and slowly pour the remainder of the salad oil into the
blender container, with the blender running slowly.
Makes about 1 1/4 cups.
to Salad Recipes
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The problems associated with low carb diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys can be given too much work to do and that the related change in blood acidity levels causes bone damage, but some of the scientific studies testing the hypothesis have struggled to find significant evidence of kidney damage or bone damage.
Remember, one point that is frequently overlooked, it is damned hard (although certainly not impossible) for vegetarians to follow a reduced carb diet.
The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.
Blender Mayonnaise Recipe Category
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