Blender Mayonnaise Recipe
Recipe
Ingredients
1 large egg
1 tbsp vinegar
1/2 tsp salt
1/4 tsp dry mustard
1/8 tsp paprika
1 dash cayenne pepper
1 cup salad oil
1 tbsp lemon juice
Recipe
Preparation
Put the egg, vinegar, salt, dry mustard, paprika, and cayenne in a
blender container, blending until well mixed. With the blender
RUNNING SLOWLY, gradually pour half of the salad oil into the blender
container. (When necessary, stop the blender and use a rubber spatula
to scrape down the sides.) Add the lemon juice to the mixture in the
blender and slowly pour the remainder of the salad oil into the
blender container, with the blender running slowly.
Makes about 1 1/4 cups.
Servings:
4
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Reducing carbs might mean missing out on vital nutrients from healthy carbohydrate foods which should be part of any sensible diet, in particular those provied by vegetables, grains and fruits.
Most of the unpleasant side-effects reported, such as general tiredness, stomach upsets, or headaches are only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.
Blender Mayonnaise Recipe Category
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This Blender Mayonnaise Recipe is one of our Salad Recipes, which are collected from submissions from site visitors and public domain sources. Clearly, as we have over 50,000 recipes in the cookbook it would be a seriously difficult task to test every recipe on our web site, so please take care, and double check everything and use common sense. If a recipe appears to be wrong, please tell us. |
