Bob Oven's Colonial Dressing Recipe
1 cup water
1/8 cup cornstarch
1/2 cup vinegar, light or dark
1 cup sugar
1 tsp onion powder
1 tbsp salt
1/4 cup butter or margarine
1/2 tsp pepper
1 tsp celery salt
1 tbsp celery seed
Recipe by: Gloria Pitzer, Better Cookery
Cookbookemail@example.com Put water and cornstarch into blender
on High speed for 1 minute or until smooth. Transfer to a 2 1/2 qt.
saucepan. Cook mixture over Medium High heat, stirring constantly as
you begin to add each of the remaining ingredients, stirring well
after each addition. Cook and continue stirring until it begins to
thicken and become quite smooth. Let it cool completel before pouring
into a refrigerator container. Cap tightly. Kepps for about weeks. Do
Not Freeze. Makes 2
1/2 cups. Variations: Creamy Italian Colonial: to one recipe
(above) add 1 Tbsp. prepared mustard, 1 Tbsp. light corn syrup, 1
Tbsp. dry oregano leaves, 1/2 tsp. garlic powder and 1/2 cup
mayonnaise. Stir to combine well. Keep refrigerated. Makes about 3
cups. Do Not Freeze. Catalina Colonial: To one recipe (above) add: 1
cup catsup and 1/2 cup sweet pickle relish. Makes 3 1/2 cups. Creamy
Onion Dressing: To one recipe (above) stir in: 8 ounce carton onion
chip dip. Makes 3 cups. Do Not Freeze. Slaw Dressing: To one recipe
(above) stir in: 1/2 cup sour cream, 1/2 cup mayonnaise. Use within
one week of preparing. Makes 3 cups. Do Not Freeze. MC formatting and
posting by firstname.lastname@example.org
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carb diet pointers:
* Use soya flour or soy baking mix.
When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
Bob Oven's Colonial Dressing Recipe Index from Recipes 4U
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