Bob Oven's Colonial Dressing Recipe
1 cup water
1/8 cup cornstarch
1/2 cup vinegar, light or dark
1 cup sugar
1 tsp onion powder
1 tbsp salt
1/4 cup butter or margarine
1/2 tsp pepper
1 tsp celery salt
1 tbsp celery seed
Recipe by: Gloria Pitzer, Better Cookery
Cookbookfirstname.lastname@example.org Put water and cornstarch into blender
on High speed for 1 minute or until smooth. Transfer to a 2 1/2 qt.
saucepan. Cook mixture over Medium High heat, stirring constantly as
you begin to add each of the remaining ingredients, stirring well
after each addition. Cook and continue stirring until it begins to
thicken and become quite smooth. Let it cool completel before pouring
into a refrigerator container. Cap tightly. Kepps for about weeks. Do
Not Freeze. Makes 2
1/2 cups. Variations: Creamy Italian Colonial: to one recipe
(above) add 1 Tbsp. prepared mustard, 1 Tbsp. light corn syrup, 1
Tbsp. dry oregano leaves, 1/2 tsp. garlic powder and 1/2 cup
mayonnaise. Stir to combine well. Keep refrigerated. Makes about 3
cups. Do Not Freeze. Catalina Colonial: To one recipe (above) add: 1
cup catsup and 1/2 cup sweet pickle relish. Makes 3 1/2 cups. Creamy
Onion Dressing: To one recipe (above) stir in: 8 ounce carton onion
chip dip. Makes 3 cups. Do Not Freeze. Slaw Dressing: To one recipe
(above) stir in: 1/2 cup sour cream, 1/2 cup mayonnaise. Use within
one week of preparing. Makes 3 cups. Do Not Freeze. MC formatting and
posting by email@example.com
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Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some low carb diet tips:
* Know what is in your food
Be sceptical of food packaging that boasts 'low carb' - check the nutritional information on the reverse of the can or package. Some are only a little decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
Bob Oven's Colonial Dressing Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe books or exorbitant meals in posh eating establishments, just find & print out the recipe that you have chosen and before you know it, you will be cooking a good meal to amaze your friends in the convenience of your own home