Brady's Coleslaw Recipe
1/4 cup currants
1/4 cup low cal. mayonnaise
1/4 tsp celery seeds
1/8 tsp pepper
4 cup shredded green cabbage
1 (about 10 oz.)
1/2 cup shredded carrot (1 medium)
1/2 cup finely slivered green
1/2 large pepper
1/4 cup cider vinegar
4 tsp low cal. mayonnaise
1 tbsp minced onion
2 tsp lemon juice
2 tsp sugar
1/4 tsp celery seed
1/8 tsp salt
1 pepper to taste
1. in A Small Bowl Combine Cabbage, Carrot & Green Pepper.2. in A
Small Bowl, Combine Vinegar, Mayonnaise, Minced Onion, Lemon Juice,
Sugar, Celery Seed, Salt (If Desired) & Pepper.Mixing Them Well &
Pour Dressing Over Cabbage Mixture. Toss The Slaw And Chill It For
At Least 2 Hours, Tossing It Again Just Before Serving.
Dressing Is Excellent With Other Salads.
to Salad Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Brady's Coleslaw Recipe - more haute cuisine from Recipes 4u
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