Brain Cell Salad^ Recipe
Recipe
Ingredients
1 package (6oz) blueberry jello mix
1 carton (16oz) small curd cottage
1 cheese
1 can (16 1/2oz) can blueberries
1 in syrup -=or=-
3/4 cup frozen blueberries, thawed
1 blue food coloring
TOOLS
2 mixing bowls
1 can opener
1 spoon
6 salad plates
Recipe
Preparation
With an adult's help, prepare jello according to package directions.
Chill 4-5 hours or until firm.
Scoop cottage cheese into a bowl. Drain and set aside the syrup from
the blueberries. Add the berries to the cottage cheese and mix well.
Add three drops of food coloring to turn the corrage cheese a nice
grayish color with blended.
To serve salad, place a few spoonfuls of firm gelatin, (congealed
brain fluid), onto individual serving plates. Top with a scoop of
cottage cheese (brain tissue) mixture and serve. Serves 6 psycho
surgeons.
From the Book: Gross Grub by Cheryl Porter Random House ISBN
0-679-86693-0
Shared by Carolyn Shaw 10-95
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carbohydrate diet pointers:
* It is possible to make wonderful smoothies using low carb yogurt.
Ok, well, it is not really cooking, but if you must have smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and your favorite fruit. Clearly, you should make sure you only make use of fruit that is low in carbs and the whole fruit as the fiber is beneficial.
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information on the reverse of the product. Many are only a little lower and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are exactly the same.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Brain Cell Salad^ Recipe Index from Recipes 4U
You no longer need to spend money on dear recipe books or costly meals out in over-priced dining establishments, just locate and print out the recipe that fits your mood and before you know it, you will be cooking a good meal to delight your friends in the comfort of your own home
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