Brown Derby Salad Dressing Recipe
1/3 cup red wine vinegar
1 tbsp lemon juice
1 tsp worcestershire sauce
1/2 tsp salt
1/2 tsp sugar
1/2 tsp dry mustard
1/2 tsp pepper
1 each clove of garlic
1/2 cup olive oil or salad oil
IN A SCREW TOP JAR, COMBINE ALL INGREDIENTS EXCEPT THE OIL; COVER AND
SHAKE TO MIX. ADD OIL; COVER AND SHAKE TO MIX. CHILL THOROUGHLY;
SHAKE BEFORE USING
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The argument against reduced carb diets
Its popular as hell, but it is truly safe for you?
Increased consumption of animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart problems.
Moreover, it has been suggested that the kidneys can be given too much work to do and that the resulting change in blood acidity causes bone loss, but some of the scientific studies testing the theory have failed to find significant evidence of damage to the kidneys or bone damage.
(includes melon, red peppers and tomato puree)
The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.
Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.
Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.
This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.
Brown Derby Salad Dressing Recipe - Recipes 4u
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