Brown Derby Salad Dressing Recipe
Recipe
Ingredients
1/3 cup red wine vinegar
1 tbsp lemon juice
1 tsp worcestershire sauce
1/2 tsp salt
1/2 tsp sugar
1/2 tsp dry mustard
1/2 tsp pepper
1 each clove of garlic
1/2 cup olive oil or salad oil
Recipe
Preparation
IN A SCREW TOP JAR, COMBINE ALL INGREDIENTS EXCEPT THE OIL; COVER AND
SHAKE TO MIX. ADD OIL; COVER AND SHAKE TO MIX. CHILL THOROUGHLY;
SHAKE BEFORE USING
Servings:
6
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carbohydrate diet guidlines:
* Food labels can be misleading
Don't believe sales blurb that claims to be 'low carb' - check the nutritional information figures on the rear of the can or packet. Some are only a little lowered and in some cases still more than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Brown Derby Salad Dressing Recipe - Recipes 4u
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