Coleslaw #2 Recipe
Recipe Ingredients
4 cup chinese cabbage, shredded
8 1/4 oz pineapple, crushed, drained*
8 oz water chestnuts
1 ; drained, sliced
1 cup parsley, fresh, snipped
1/4 cup green onions, sliced
1/4 cup mayonnaise, reduced calor.
1 tbsp mustard, prepared
1 tsp gingerroot, grated
Recipe Preparation
*packed in its own juice
Combine cabbage, pineapple, water chestnuts, parsley, and onion.
Cover and chill. For dressing, combine mayonnaise, mustard, and
gingerroot. Cover and chill. Spoon dressing over the cabbage mixture;
toss to coat.
PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat, 0mg chol., 80mg
sodium. Source: BETTER HOMES AND GARDENS. Shared by Gabi Shahar
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Servings: 8
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The brassicas, Superfoods that also help your Your diet
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Coleslaw #2 Recipe - Recipes 4u
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