Corn Salad Recipe
Recipe Ingredients
2 cup frozen whole kernel corn
1 thawed and drained
2 tbsp chopped onion
1 tbsp cider vinegar
1 tsp sugar
1/4 tsp dried oregano
1 salt and pepper to taste
1/4 cup shredded carrot
Recipe Preparation
in 2-quart saucepan, over low heat, combine all ingredients except
carrot. Cook about 5 minutes until sugar is dissolved. Add carrot;
cool, then chill.
Servings: 1
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Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Corn Salad Recipe Category from Recipes 4U
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