Barbecue Salmon Steaks With Green Ginger Sauc Recipe
2 tbsp light soy sauce
1/2 tsp sugar
4 salmon steaks
1/2 cup parsley
1/2 cup roughly chopped chives
2 tbsp capers
2 tbsp chopped onion
1/2 cup olive oil
1 tbsp lemon or lime juice
1 hard-boiled egg
1 freshly ground black pepper
Combine soy sauce and sugar. Brush each salmon steak with soy sauce
mixture. Barbecue on solid plate, turning occasionally until salmon
is cooked. Serve hot with Green Sauce.
Place parsley, chives,capers and onion in the bowl of a food
processor or blender. Process until finely chopped. Add olive oil,
lemon or lime juice and egg. Process until smooth. Season with
freshly ground black pepper.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys may be given too much work to do and that a related change in acid levels in the blood causes the loss of bone, but some of the studies trying to test the theory have failed to find significant evidence of kidney damage or loss of bone.
Many scientific studies over recent years have shown that eating excess animal fats causes higher chance of cancer, heart problems and other serious illnesses.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Barbecue Salmon Steaks With Green Ginger Sauc Recipe from the Recipes-4U Cookbook
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