Salmon-Spinach Party Dip Recipe

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Salmon-Spinach Party Dip Recipe from the Recipes 4U Cookbook


Salmon-Spinach Party Dip Recipe

Recipe Ingredients

7 1/2 oz canned alaska salmon
10 oz frozen chopped spinach thawed, thor, oughly draine
1 cup plain nonfat yogurt
1/2 cup light mayonnaise
1/2 cup chopped parsley
1/2 cup chopped green onions
1/2 tsp dried basil
1/2 tsp dill weed
1/4 tsp grated lemon peel
1 assorted raw vegetables
1 crackers

Recipe Preparation

Drain and flake salmon. Combine flaked salmon with remaining
ingredients, except vegetables and crackers. Chill several hours to
blend flavors. Serve dip with vegetables and crackers.

Makes 16 servings, about 4 cups.

Nutrients Per Serving (not including vegetables and crackers):

Calories: 57. 1 Protein: 4.06 g Carbohydrates: 2.62 g
Fat-Total: 3.4 g Cholesterol: 12.6 mg Sodium: 160 mg
Dietary Fiber: .79 g

Source: Light & Lively Recipes Reprinted by permission of Alaska
Seafood Marketing Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias



Servings: 16




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Salmon-Spinach Party Dip Recipe - more haute cuisine from Recipes 4u

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This Salmon-Spinach Party Dip Recipe is one of our Salmon Recipes, which are collected from visitor submissions and `free to use` sources. It goes without saying that, as we have more than 50,000 recipes it is impossible to prepare and eat every single one, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, let us know.


Salmon-Spinach Party Dip Recipe

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