Smoky Salmon Spread Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Smoky Salmon Spread Recipe : Recipes 4U


Smoky Salmon Spread Recipe

Recipe Ingredients

1 can (15 1/2 oz.) alaska salmon
8 oz light cream cheese
2 tbsp lemon juice
1/4 cup thinly sliced green onions
3 drop liquid smoke (or less) (natural hic, kory)
1 crackers or- french bread rounds

Recipe Preparation

Drain and flake salmon. Beat cream cheese with lemon juice in electric
mixer until light and fluffy. Beat in flaked salmon and green onions
until thoroughly combined. Season with liquid smoke to taste. Chill
several hours before serving to allow flavors to blend. To serve,
spread on crackers or French bread rounds.

Makes 20 servings, about 2 1/2 cups.

Nutrients Per Serving (not including crackers):

Calories: 60.9 Carbohydrates: .56 g Sodium: 167 mg
Fat-Total: 4.01 g Cholesterol: 20.9 mg Protein: 5.5 g Dietary Fiber:
.04 g

Source: Light & Lively Recipes Reprinted by permission of Alaska
Seafood Marketing Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias



Servings: 20




Back to Salmon Recipes

Food Tips of the Week

Diet tips

At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some low carb diet pointers:
* Don't skip meals Most reduced carb recipes are, errmm.., low in carbs. We all need energy, and carbs are a highly efficient energy source. A lower carb diet requires care and attention in managing your intake of energy, as any energy contributed by non-carbohydrate sources is far slower to act.

* Use soy flour or soya baking mix. When you need to use flour for baking, substitute soya flour or a soy baking mix like Atkins soya baking mix. In most situtations, you can convert your favorite recipes that use white flour to make use of these.

Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.

Smoky Salmon Spread Recipe from Recipes 4U

You can now save money on high-priced recipe cookery books or expensive meals in poncy dining establishments, just locate and print the recipe that fits your mood and start preparing great food to delight your family in the comfort of your own home

This Smoky Salmon Spread Recipe is one of our Salmon Recipes, which have been assembled from visitor submissions and open source collections. Of course, as there are over 50,000 recipes in our cookbook it is impossible to prepare every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


Smoky Salmon Spread Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes