Crab & Clam Dip Recipe
Recipe
Ingredients
8 oz package cream cheese 5 tbsp soft butter or margarine 5 tbsp french dressing 8 oz can minced clams, drained 6 oz frozen crabmeat, thawed and drained 1 drop (few) tabasco sauce 1 melba toast rounds
Recipe
Preparation
1. In a medium-sized mixing bowl, blend together cream cheese, butter or margarine and French dressing with an electric mixer, until smooth. 2. Add drained clams and crabmeat. Stir to combine. 3. Add Tabasco sauce to taste. Mix well. 4. Spread on melba toast rounds. Place on a heat-resistant, non- metallic serving plate and heat, uncovered, in Microwave Oven 15 seconds. Serve immediately. Makes 2 cups dip
Servings:
4
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Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carb diet pointers:
* Make low carb breadcrumbs for deep fried or oven baked foods.
While you can sometimes buy reduced carb breadcrumbs, you can make them yourself by using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in the oven on a sheet of cookie paper. When it is well browned, grind it in your blender. Store in an airtight jar or container.
Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.
Crab & Clam Dip Recipe from Recipes 4U
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