Crab Claw Marinade Recipe
Recipe
Ingredients
1 cup olive oil
1/2 cup vinegar
1/4 cup lemon juice
1 tsp tarragon
3/4 tsp black pepper
3/4 tsp salt
3/4 tsp sugar
FOOD PROCESSOR
1 cup parsley
1 cup celery
1 cup scallions
4 cloves of garlic (4-10)
Recipe
Preparation
Mix all together, pour over claws and serve.
Servings:
6
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* You can create really great smoothies using low carb yogurt.
I know, it is not really cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and the whole fruit as the fiber is beneficial.
* Understand the food labels
Watch out for advertizing that proclaims 'low carb' - check the actual nutritional information on the back of the package. A good number of are only a little reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Crab Claw Marinade Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on dear recipe cookery books or exorbitant meals in over-priced restaurants, just locate and print out the recipe that meets your requirements and commence cooking good food to delight your friends in the comfort of your own home
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