Crab Claw Marinade Recipe
1 cup olive oil
1/2 cup vinegar
1/4 cup lemon juice
1 tsp tarragon
3/4 tsp black pepper
3/4 tsp salt
3/4 tsp sugar
1 cup parsley
1 cup celery
1 cup scallions
4 cloves of garlic (4-10)
Mix all together, pour over claws and serve.
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet pointers:
* You can create really great smoothies using low carb yogurt.
I know, it is not really cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and the whole fruit as the fiber is beneficial.
* Understand the food labels
Watch out for advertizing that proclaims 'low carb' - check the actual nutritional information on the back of the package. A good number of are only a little reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.
The brassica family, Wonder foods that help with Your diet
(eg. Cauliflower, Boiled potatoes, Mizuna and Radishes)
Members of the brassica family are packed with vitamins (eg.folate and vit c), minerals (selenium and potassium, for example), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their numerous healthy effects, a few of these nutrients are thought to help reduce the cancer risk.
Crab Claw Marinade Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on dear recipe cookery books or exorbitant meals in over-priced restaurants, just locate and print out the recipe that meets your requirements and commence cooking good food to delight your friends in the comfort of your own home