Crab Dip - Cooking Light Recipe


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Crab Dip - Cooking Light Recipe from the Recipes 4U Cookbook

 

Crab Dip - Cooking Light Recipe

Recipe Ingredients

1/2 cup low-fat sour cream
2 tbsp reduced-calorie mayonnaise
1 tbsp skim milk
1 tbsp prepared horseradish
1/2 tsp dry mustard
1/2 tsp worcestershire sauce
1/4 tsp hot sauce
8 oz nonfat cream cheese product
1 cup shredded reduced-fat sharp -cheddar, cheese
1/2 lb fresh lump crabmeat, drained
1/8 tsp paprika

Recipe Preparation

Directions: Position knife blade in food processor bowl; add first 8
ingredients. Process until smooth, scraping sides of processor bowl
once. Spoon mixture into a bowl; stir in Cheddar cheese and crab.
Cover and chill. Sprinkle with paprika; serve with unsalted crackers
or breadsticks.

Nutritional Info: CALORIES 18 (45% from fat); PROTEIN 2.1g; FAT 0.9g
(SAT 0.4g, MONO 0.2g, POLY 0.1g); CARB 0.4g; FIBER 0g; CHOL 7mg; IRON
0mg; SODIUM 56mg; CALCIUM 36mg

Reprinted from Cooking Light website: http://www.CookingLight.com

 

 

Servings: 3

 

 

 

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Crab Dip - Cooking Light Recipe - more fine recipes from Recipes 4U

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This Crab Dip - Cooking Light Recipe is one of our Seafood Recipes, which came to us from our own collection and `free to use` sources. Of course, as we have over 50,000 recipes it is impossible to test every recipe, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please tell us.


 

Crab Dip - Cooking Light Recipe

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