Crab Filled Cream Cheese Pastry Recipe
8 oz pkg cream cheese
2 tsp grated onion
1 tsp horseradish
1 tsp lemon juice
6 oz pkg shredded crabmeat
1 cup softened butter
8 oz cream cheese
2 cup flour
Note: Lobster and shrimp may be substituted for the crab. Mix first
four ingredients. Fold in the crabmeat. Fill pastry shells, chill
Cream butter and cream cheese. Mix in flour and form into small
balls. Wrap in plastic wrap and chill for several hours. When ready
to use, let soften and roll out to 1/4 inch thickness. Press into
pastry cups and bake at 350 for 12 - 15 min. Fill and serve.
to Seafood Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Scientific studies over recent years have shown that high consumption of animal fat can result in higher probability of cancer, heart disease and other major health problems.
Most of the bad side-effects reported, such as feeling tired, diarrhea, constipation, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Crab Filled Cream Cheese Pastry Recipe from the Recipes-4U Cookbook
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