Crabmeat Mousse Recipe
1 jim vorheis
1 tbsp unflavored gelatin
1/4 cup cold water
1 cup undiluted mushroom soup
8 oz cream cheese, softened
1 cup mayonnaise
3/4 cup finely chopped celery
6 1/2 oz can alaskan king crab meat, drained
1 tbsp grated onion
1 1/2 tsp worcestershire sauce
Soak gelatin in cold water to soften. Heat soup. Stir gelatin into
hot soup, making sure it is dissolved. Add cream cheese and
mayonnaise. Beat until smooth. Add celery, crabmeat, onion and
Worcestershire. Pour into mold and chill. Serve with club crackers.
Colorado Cache Cookbook (1978) From the collection of Jim Vorheis
to Seafood Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very hard (though not totally impossible) for vegetarians to follow a reduced carb diet.
Reducing carbohydrates may mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any sensible diet, in particular those obtained from vegetables, fruits and whole grains.
Foods rich in lycopene
(includes guava, red bell peppers & tomato puree)
The phytochemical lycopene is a non-synthetic coloring agent and one of the phytochemical group known as 'carotenids'. It is the reason for the red hue of many food types.
Intrestingly, unlike numerous healthy agents, this useful phytochemical is not damaged if it is cooked, rather it is actually improved by being heated.
Lycoprene's most interesting advantage is that it works as an antioxidant and seems to be of use in the battle to lower the risk of cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought by many experts to block the progression of diseases affecting arterial blood vessels.
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