Crawfish Wontons Recipe


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Crawfish Wontons Recipe from the Recipes 4U Collection

 

Crawfish Wontons Recipe

Recipe Ingredients


BILLS20086

1/2 cup butter
2 cup spanish onions, dice fine
1 cup celery, dice fine
1/2 cup green onion tops, slice thin
3 lb crawfish tails, peeled
2 tsp granulated garlic
1 tsp black pepper
3/4 tsp chili powder
1/4 tsp cayenne pepper
10 oz can rotel tomatoes w/chiles
1 1/2 cup heavy cream
1/8 cup chicken broth
1/3 cup blond roux, recipe follows below
8 oz pk pasteurized process cheese sprea, d
1 package wonton skins
3 eggs, beaten
1 oil for deep-frying
1 blond roux
3 tbsp butter
3 tbsp flour

Recipe Preparation

Melt butter and saute onion and celery for 8 to 10 minutes or until
tender. Add green onion and crawfish and saute for 5 minutes. Add
garlic, peppers, chili powder and cook for 1 minute. Add tomatoes,
cream and chicken broth; bring just to a boil and stir in roux. Cook
and stir until thickened. Reduce heat to low and add cheese; stir
until melted. Cool in fridge for 1 hour. Lay 4 wonton skins on a
clean, dry surface. Brush outer edges of each with beaten egg. Place
1 tb filling in center; put of 4 corners of each over filling and
pinch edges together to seal. Place on waxed peper and repeat with
remaining skins. Refrigerate until ready to fry. Heat enough oil for
deep-frying to 350~. Fry wontons, a few at a time, for 3 minutes or
until golden brown. Drain on paper towels and serve immediately.
BLOND ROUX-Melt butter over medium heat. Add flour and cook and stir
until roux is the color or honey. Source: Chef James Graham of
Prejean's Restaurant, Lafayette, LA

 

 

Servings: 8

 

 

 

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In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carbohydrate diet tips:
* Use low carb chocolate for cookies and muffins. If you have gone to the trouble of converting your most popular chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to mix in those high carbohydrate sugar-rich chocolate. Chop up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.

* Know what is in your food Watch out for the food label that boasts to be 'low carb' - check the real nutritional information on the reverse of the can or package. Some are only slightly decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.

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These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.






Crawfish Wontons Recipe from the Recipes-4U Collection

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This Crawfish Wontons Recipe is one of our Seafood Recipes, which have been collected from visitor submissions and open source collections. Obviously, with in excess of 50,000 recipes in our cookbook it would be a seriously difficult task to prepare and eat every recipe on our website, so take care and use common sense. If a recipe appears to be wrong, let us know.


 

Crawfish Wontons Recipe

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