Devilled Crab In Tomato. Recipe
2 cup cooked crab meat.
1/2 cup shallots, peeled, chopped.
1/2 cup lemon grass, sliced thin.
1/4 cup nam-prik pao.
1/4 cup fish sauce.
1/4 cup lime juice.
2 tbsp sugar.
1/2 cup mint leaves, chopped fine.
1/4 cup scallions, sliced fine.
1/4 cup coriander leaves, chopped.
1 tbsp chilli peppers, chopped.
30 each italian tomatoes.
Wash the tomatoes and dry. Cut in half lengthwise, and scoop out
seeds and pulps.
Mix all remaining ingredients and fill the tomato halves. Arrange on a
platter, on a bed of lettuce leaves, and decorate with mint leaves.
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Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
Increased consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of coronary problems.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Devilled Crab In Tomato. Recipe Index from Recipes 4U
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