Hot Crabmeat Appetizer Recipe
1 gary weyback dnn79c
8 oz cream cheese
7 1/2 oz crabmeat, rinsed, drained
2 tbsp onion, finely chopped
2 tbsp cream
1/2 tsp horseradish, creamstyle
1/4 tsp salt
1 dash pepper
1/3 cup almonds, toasted, sliced
Combine all ingredients except nuts, mixing well until blended. Smooth
mixture into 9-inch tart or quiche dish, sprinkle with nuts. Bake at
375 degrees for 15 minutes. Serve with crackers or crudites. Posted
by Gary Weyback 12/92. Formated by Theresa V. Grant
to Seafood Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The argument against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very hard (though not totally impossible) for vegetarians to follow a reduced carb diet.
Reducing carbohydrates may mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any sensible diet, in particular those obtained from vegetables, fruits and whole grains.
Lycopene rich foods
(includes apricots, red bell peppers & tomato puree)
The phytochemical lycopene is a simple compound used to color foods and part of the carotenid family. This chemical is accountable for the dark red color of a good number of fruit, vegetables and pulses.
Fortunately, unlike numerous healthy agents, this useful phytochemical does not become less effective if heated during cooking, but is noticeably enhanced by being cooked.
Its most interesting nutritional contribution is that it behaves as an antioxidant and appears to help lower the risk of cancer.
Lycopene is the most potent fighter of singlet oxygen, which is correlated with skin aging. It is also thought to prevent the progression of atherosclerosis.
Hot Crabmeat Appetizer Recipe Collection
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