Mussels In Wine (Nz) Recipe
2 dozen mussels
1/2 tbsp chopped onion
1 wine glass of sauterne or sweet she, rry
2 slice bacon
1/4 cup grated cheese
1. After cleaning place the mussels in a butter casserole dish.
2. Add pepper and salt to taste and the chopped onion.
3. Add the wine and cover the mussels with the slices of bacon cut in
half and put on the lid.
4. Bake for 15-20 minutes at 350 degrees.
5. Remove the lid and sprinkle grated cheese over the mussels, return
them to the oven and allow them to brown. Serves 4
SOURCE: *Kiwi Cookbook, by Alan Armstrong, Seven Seas Publishing Pty
Ltd, PO Box 1431, Wellington, New Zealand, (C. 1968) ISBN 85467 016 5
SHARED BY: Jim Bodle 5/93
to Seafood Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
The majority of the negative side effects stated, such as tiredness, bowel disorders, or headaches seem to pass quickly, but critics contend that low carb diets are not without permanently harmful side effects.
Remember, one point that is usually overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
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