My Mother-In-Law's Hot Crab Dip Recipe
16 oz cream cheese, softened
1/2 cup whipping cream
6 oz crabmeat
1/2 tsp worcestershire sauce
1 salt to taste
Combine all the ingredients and bake at 350 degrees til bubbly (about
20 minutes) uncovered in a casserole dish.
From Sandy Gamble <email@example.com> Submitted By SANDY GAMBLE
<SCG@INDIRECT.COM> On THU, 9 NOV 1995 165405 ~0700 (MST)
to Seafood Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe for you?
Reducing carbohydrates might mean missing out on required nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and grains.
Increased consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of coronary problems.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
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