Shrimp Orange Scented With Vermouth & Fenn Recipe
Recipe
Ingredients
1 whole fennel bulb with
1 feathery top
6 tbsp extra virgin olive oil
4 whole garlic cloves --
1 peeled and minced
1 1/2 lb shrimp -- peeled and
1 deveined
10 whole basil leaves -- finely
1 chopped
1/4 cup orange zest -- finely
1 chopped
1/2 cup dry vermouth
1 whole lemon -- juiced
1 salt and freshly ground
1 pepper
Recipe
Preparation
Remove the feathery fronds from the fennel bulb, reserving a large
handful. Cut the fennel bulb in half lengthwise and remove the core.
Cut into thin slices. Finely chop the reserved tops.
Heat olive oil in a large saute pan over medium heat. Add the sliced
fennel and cook until softened, about 10 minutes. Add the garlic and
cook for 1 minute.
Add the shrimp, basil, chopped fennel tops, orange zest and cook
until the shrimp turn pink. Add the vermouth and lemon juice and
cook for 1 minute over high heat. Season with salt and pepper to
taste.
Serve immediately.
Recipe By : Cucina del Mare Fish and Seafood Italian Style, Evan
Kleiman
From: Janice Springer <75451.2725@compudate: 28 Nov 95 09:28:35 Est
Servings:
4
Back
to Seafood Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
The brassicas, Super foods that aid Dieting
(examples: Kohlrabi, Cabbage, Mustard greens and Rutabaga)
Altthough not always popular with children, these have large amounts of vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Amongst numerous other great health properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Shrimp Orange Scented With Vermouth & Fenn Recipe Index
You no longer need to spend money on expensive recipe cooking books or pricey dining in poncy eating establishments, just find and print out the recipe that meets your requirements and commence preparing great food to delight your family in the comfort of your own home
|
