Shrimp Soup With Cabbage Recipe
4 cup shredded chinese cabbage
2 tsp salt
6 cup water
4 oz chopped scallions
4 oz cooked medium sized shrimp, each cu, t in half
1/2 cup sliced celery
Cabbage and Shrimp Soup
Combine cabbage with water, celery, and salt in saucepan. Bring to a
boil. Cover and cook over low heat for 10 minutes, or until cabbage
is tender but still crisp. Ladle, evenly divided into soup bowls.
Sprinkle each portion with one ounce chopped scallions. Place one
ounce shrimp in each bowl. Makes
to Seafood Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the related change in blood acidity levels can cause the loss of bone, but some of the studies trying to test the theory have struggled to find real evidence of damage to the kidneys or bone damage.
Reducing carbs might mean missing out on essential nutrients from healthy foods which must be part of any well adjusted diet, specifically those provied by vegetables, grains and fruits.
Lycopene rich foods
(includes apricots, red bell peppers & tomato puree)
The phytochemical lycopene is a simple compound used to color foods and part of the carotenid family. This chemical is accountable for the dark red color of a good number of fruit, vegetables and pulses.
Fortunately, unlike numerous healthy agents, this useful phytochemical does not become less effective if heated during cooking, but is noticeably enhanced by being cooked.
Its most interesting nutritional contribution is that it behaves as an antioxidant and appears to help lower the risk of cancer.
Lycopene is the most potent fighter of singlet oxygen, which is correlated with skin aging. It is also thought to prevent the progression of atherosclerosis.
Shrimp Soup With Cabbage Recipe Category from Recipes 4U
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