The Ubiquitous Crab Recipe
Recipe
Ingredients
2 oz packages cream cheese 3/4 cup mayonnaise 1/2 lb sharp cheddar cheese, grated 1 to 2 cups crab meat 1 onion, minced 2 hard-boiled eggs, peeled and choppe, d fine 1/4 tsp dry mustard 1/2 tsp paprika
Recipe
Preparation
Freshly ground pepper
Mix cream cheese with mayonnaise until smooth. Add rest of ingredients, mix well, and refrigerate.
Serving suggestions: Serve as an appetizer with assorted crackers; heat in a chafing dish as a hot spread; add a little milk and some cooked rice or pasta to make a hot casserole; spread on buttered toast rounds or English muffins and grill until piping hot; or use as a filling in rolled filet of sole; baked with lemon and butter brushed on the rolls. Substitute lobster for crab if desired.
From: Steve Herrick Source: [Yankee Magazine - June 1981]
Servings:
6
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Food Tips of the Week
Losing weight
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet pointers:
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
The Ubiquitous Crab Recipe Index
You no longer need waste money on overpriced recipe publications or exorbitant meals in poncy dining establishments, all you have to do is find and print the recipe of your choice and before you know it, you will be preparing a good meal to amaze your friends in the comfort of your own kitchen
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