The Ubiquitous Crab Recipe
Recipe Ingredients
2 oz packages cream cheese
3/4 cup mayonnaise
1/2 lb sharp cheddar cheese, grated
1 to 2 cups crab meat
1 onion, minced
2 hard-boiled eggs, peeled and choppe, d fine
1/4 tsp dry mustard
1/2 tsp paprika
Recipe Preparation
Freshly ground pepper
Mix cream cheese with mayonnaise until smooth. Add rest of
ingredients, mix well, and refrigerate.
Serving suggestions: Serve as an appetizer with assorted crackers;
heat in a chafing dish as a hot spread; add a little milk and some
cooked rice or pasta to make a hot casserole; spread on buttered
toast rounds or English muffins and grill until piping hot; or use as
a filling in rolled filet of sole; baked with lemon and butter
brushed on the rolls. Substitute lobster for crab if desired.
From: Steve Herrick Source: [Yankee Magazine - June 1981]
Servings: 6
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Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys can become stressed and that the resultant change in blood acidity levels can cause the loss of bone, but some of the studies testing the hypothesis have found no evidence of deterioration of the kidneys or bone damage.
Remember, one point that is frequently overlooked, it is very difficult (though by no means impossible) for vegetarians to follow a low carbohydrate diet.
Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
. Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
The Ubiquitous Crab Recipe Index
You no longer need waste money on overpriced recipe publications or exorbitant meals in poncy dining establishments, all you have to do is find and print the recipe of your choice and before you know it, you will be preparing a good meal to amaze your friends in the comfort of your own kitchen
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