Seafood Recipe Index
Seafood Recipes - more haute cuisine from Recipes 4u
You no longer need waste money on overpriced recipe cook books or expensive meals in posh dining establishments, just find and print out the recipe of your choice and start preparing great meals to delight your family in the comfort of your own kitchen
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet tips:
* Don't skip meals
Most low carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carb diet needs great care in managing your energy intake, as any energy contributed by protein and fat is much slower acting.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.
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These Seafood recipes are collected from our own collection and open source collections. Obviously, as we have more than 50,000 recipes in our cookbook it is not possible to cook and test every recipe on our site, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, please let us know.
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