Artichoke Chili Dip Recipe


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Artichoke Chili Dip Recipe from Recipes 4U

 

Artichoke Chili Dip Recipe

Recipe Ingredients

1 can (14-oz) artichoke hearts drained an, d chopped
1 cup grated parmesan cheese
1 can (4-oz) green chili peppers chopped
1 cup mayonnaise

Recipe Preparation

Tortilla chips for dipping

In a small mixing bowl combine artichokes, cheese, peppers and
mayonnaise. Transfer mixture to an 8 inch round baking dish. Bake,
uncovered, in a 350 degree oven for 20 minutes. Serve warm with
tortilla chips.

 

 

Servings: 6

 

 

 

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A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carbohydrate diet pointers:
* Make low carbohydrate bread crumbs for breadcrumb coated foods. Although you can possibly buy low carbohydrate bread crumbs, you can make them yourself by simply using low carbohydrate bread. All you have to do is toast the reduced carb bread in your oven on a baking tray. Once it is hard, grind it up in your food mill. To store, keep in a tupperware container.

* Don't skip meals Most reduced carb recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carbohydrate diet needs more care in managing your energy intake, as any energy given by protein and fat is much slower acting.

Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.






Artichoke Chili Dip Recipe Category from Recipes 4U

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This Artichoke Chili Dip Recipe is one of our Stew Recipes, which have been assembled from our own collection and `free to use` sources. Obviously, with over 50,000 recipes in the cookbook it is not possible to prepare and eat every single one, so take care and use common sense. If a recipe appears to be wrong, let us know.


 

Artichoke Chili Dip Recipe

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