Chili-Cheese Balls Recipe
8 oz shredded cheddar cheese
1 cup all-purpose flour
1/2 cup margarine or butter, softened
1/2 tsp salt
4 oz chopped green chilies, well drained
Heat oven to 375F. Mix all ingredients. Shape into 3%-inch balls.
Place about 2 inches apart on greased cookie sheet. Bake until set,
15 to 18 minutes. Serve immediately. About 6 dozen appetizers; 30
calories per appetizer. Do-ahead Tip: Shape appetizers and freeze. To
serve, bake about 18 minutes.
Source: Betty Crockers Cookbook, 6th Edition
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Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys can become stressed and that the resultant change in blood acidity levels can cause the loss of bone, but some of the studies testing the hypothesis have found no evidence of deterioration of the kidneys or bone damage.
Remember, one point that is frequently overlooked, it is very difficult (though by no means impossible) for vegetarians to follow a low carbohydrate diet.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
Chili-Cheese Balls Recipe Index from Recipes 4U
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