Chili Cheese Dip Recipe
1 large bag baked tortilla chips
8 oz ff cream cheese
1 1/2 cup ff cheddar cheese-divided
1 can spicy ff veggi chili (or 2 c
1 your favorite recipe)
1/2 cup chopped green or purple
Spread cream cheese in bottom of oven safe serving dish. Layer 1 c
cheddar cheese over that and pour/spread chili over cheeses. Top with
reserved 1/2 c cheese and bake at 375 for 30 min or until bubbly. Top
with raw onions and serve with ff tortilla chips.
I hope you can use these and sorry if you don't use dairy. You could
probably use soy cheeses instead, but I haven't tried them.
From: MAYFLIES@aol.com. Fatfree Digest [Volume 10 Issue 7] Aug. 17,
1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
to Stew Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carbohydrate diet pointers:
* Use soya flour or baking mix.
When you require flour for baked goods, substitute it with soya flour or a soy baking mix like Atkins soy baking mix. In most situtations, you may change your best loved recipes that use white flour to use these low carbohydrate alternatives.
* Make great smoothies using low carb yogurt.
Yes, you can't really call it cooking, but if you are missing your smoothies you can make them with low carb yogurt and your favorite fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and use the whole fruit as the fiber will help.
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Chili Cheese Dip Recipe provided by Recipes 4U
You can now save money on over-priced recipe publications or expensive nights out in swanky restaurants, all you have to do is locate & print out the recipe that meets your requirements and you will soon be preparing good food to amaze your family in the comfort of your own kitchen