Crockpot Barbeque Recipe
Recipe
Ingredients
1 1/2 lb boneless chuck steak, 1 1/2 inch th, ick
1 clove garlic, peeled and minced
1/4 cup wine vinegar
1 tbsp brown sugar
1 tsp paprika
2 tbsp worcestershire sauce
1/2 cup catsup (ketchup)
1 tsp salt
1 tsp dry or prepared mustard
1/4 tsp black pepper
Recipe
Preparation
Replace Chuck Steak with Beans
Cut the beef on a diagonal, across the grain into slices 1 inch wide.
Place these in the crockpot. In a small bowl, combine the remaining
ingredients. Pour over the meat, and mix. Cover and cook on Low for 3
to 5 hours. Shared by Maggie Workman Source: The Best of Electric
Crockery Cooking
Servings:
5
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys can become stressed and that the resultant change in blood acidity levels can cause the loss of bone, but some of the studies testing the hypothesis have found no evidence of deterioration of the kidneys or bone damage.
Remember, one point that is frequently overlooked, it is very difficult (though by no means impossible) for vegetarians to follow a low carbohydrate diet.
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These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
Crockpot Barbeque Recipe from the Recipes-4U Collection
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