Crockpot Corn & Lentil Soup Recipe
Recipe
Ingredients
1 1/2 lb chicken thighs, boneless &
1 ; skinless
1 1/2 cup lentils
1 large onion, chopped
3 celery ribs, sliced
2 tbsp tomato paste
1 tsp turmeric
3/4 tsp cinnamon
7 cup chicken broth
1 cup corn kernels, cooked
2 tbsp lemon juice
1 salt
1 pepper
Recipe
Preparation
Place 1 1/2 pounds boneless and skinless chicken thighs in a crockpot
with 1 1/2 cups lentils, 1 large chopped onion, 3 sliced celery ribs,
2 tablespoons tomato paste, 1 teaspoon turmeric, 3/4 teaspoon
cinnamon and 7 cups chicken broth. Stir well and cook 3 to 5 hrs on
high or 7 to 9 hours on low or until thighs are tender. remove thighs
and cut into bite size pieces. Return meat to pot along with 1 cup
cooked corn kernels, 2 tablespoons lemon juice, salt and pepper to
taste. Stir well and serve hot. Makes 8 servings.
Servings:
8
Back
to Stew Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The argument against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is frequently overlooked, it is very hard (although not technically impossible) for vegetarians to follow a low carbohydrate diet.
Many scientific studies over recent years have proved that high consumption of animal fat can lead to higher chance of cancer, heart problems and other major health problems.
Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
Over and above their most other great health properties, the vitamins and nutrients in these are believed by scientists to reduce the risk of cancer.
Crockpot Corn & Lentil Soup Recipe Collection
You no longer need waste money on over priced recipe cookery books or high meals out in swanky restaurants, just search out & print out the recipe that meets your requirements and start cooking good food to delight your friends in the convenience of your own home
|
