Fresh Tomato White Chili Recipe
Recipe
Ingredients
3 large fresh tomatoes (1 1/2 lbs)
1 tbsp vegetable oil
1/2 cup chopped onion
4 oz can, mild green chilies
1 tsp minced garlic
1 tsp ground cumin
1 tsp oregano leaves, crushed
1 tsp sugar
1/8 tsp ground cloves
1/8 tsp ground red pepper
14 1/2 oz can, chicken broth
15 oz can, white kidney beans,
1 rinsed and drained
2 cup cooked, cubed chicken
Recipe
Preparation
Core and coarsely chop tomatoes (makes about 4 cups); set aside. In a
large saucepan, heat oil until hot. Add onion. Cook, stirring
occasionally, until tender, about 5 minutes. Stir in chilies, garlic,
cumin, oregano, sugar, cloves, red pepper and the 4 cups reserved
tomatoes. Reduce heat and simmer, stirring occasionally, until the
tomatoes are softened, about 5 minutes. Add chicken broth; bring to a
boil, reduce heat, simmer, covered, to blend flavors, about 15
minutes. Add beans and chicken; cook until hot, about 5 minutes.
Garnish with sour cream, shredded Cheddar cheese, diced tomatoes, and
chopped cilantro, if desired.
Servings:
4
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A few tips on healthy eating
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