Howie's Favorite Chili Recipe
Recipe Ingredients
2 tbsp butter
4 lb beef sirloin,coarse grind
6 oz tomato paste
4 cup water
3 onions
1 bell pepper(s)
4 garlic cloves
3 tbsp red chile,hot,ground
1 tbsp oregano,dried,pref. mexican
1/2 tsp basil
1 tbsp cumin
1 salt
1 pepper
Recipe Preparation
1. Heat the oil or butter (or a blend of the two) in a heavy 4-quart
pot over medium heat. Add the meat to the pot. Break up any lumps
with a fork and cook, stirring occasionally, until the meat is evenly
browned.~ 2. Stir in the remaining ingredients. Bring to a boil, then
lower heat and simmer, uncovered, for 2 to 3 hours. Stir occasionally
and add more water if necessary. Taste and adjust seasoning.~
Servings: 8
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet pointers:
* Make low carbohydrate breadcrumbs for deep fried foods. Although you can probably buy low carbohydrate breadcrumbs, you may make them yourself by simply using low carb bread. Simply toast the low carbohydrate bread in a gas or electric oven on a baking tray. Once it is well toasted, grind it up in the food processor using a coarse blade. Store in a tupperware container.
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Howie's Favorite Chili Recipe Collection
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