Longhorn Quick Chili Dip Recipe
1 cup cottage cheese
15 oz chili with beans, 1 can
1 tbsp hot sauce
1 tbsp lemon juice
1 1/2 tsp cumin, ground
3/4 cup cheddar, sharp, shredded
Cream the cottage cheese in a blender or food processor or with an
electric mixer. Blend the chili in, mixing well. Add the hot sauce,
lemon juice and cumin. Pour into a bowl and blend in the cheddar
cheese, reserving a little for a garnish. Cover and chill. Makes
about 3 3/4 cups of dip. SUGGESTED DIPPERS: Tortilla Chips, Celery,
Cucumber, Bread Sticks, Deli Meats, Pickled Baby Corn, Carrots
to Stew Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The argument against low carbohydrate diets
Its extremely popular, but it is really safe for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the consequential change in acid levels in the blood causes bone damage, but some of the medical studies testing the theory have found no evidence of deterioration of the kidneys or loss of bone.
Whilst there is anecdotal evidence that suggests that reduced carb diets can help eliminate fat, some of this anecdotal evidence has caused controversy between nutrition gurus, and their relative safety has been the cause of great debate
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Longhorn Quick Chili Dip Recipe from the Recipes 4U Collection
You no longer need to spend money on top price recipe cooking books or high nights out in over-priced dining establishments, just locate and print out the recipe that fits your mood and before you know it, you will be cooking a good meal to delight your friends in the comfort of your own home