Texas Chili Con Carne Recipe
Recipe
Ingredients
6 each pequin chilies 1 (small but very hot chilies! 6 each ancho chilies (large dried c 2 lb stewing beef, 1/2 cubes 1 tbsp olive oil 2 each bay leaves 1 tbsp cumin, ground 2 each cloves garlic, peeled 2 tsp oregano, preferably mexican 2 tbsp paprika 1 tsp sugar 1 coarse salt 1 fresh ground black pepper
Recipe
Preparation
Tear the chilies in strips and pour two cups boiling water oaerr the beef cus. Add ilie soaking liquid and brg to a . ddhe bayeimmer for an hour. Meanwhile, putien, including the chilies,with a half cup oter or re feeded, in a blender or processoeata simmer for 30 minutes necessary. Serves 4
Servings:
4
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