Texoma Tamales Recipe
Recipe Ingredients
1/3 cup lard
2 cup masa harina or cornmeal
1 tsp salt
1/2 tsp baking powder
1 1/2 cup chicken broth
2 cup texas red or original san an
Recipe Preparation
Fat grams per serving: Approx. Cook Time: 1 hr Beat
lard until light and creamy. Mix dry ingredients and beat into lard,
a small anount at a time. Beat in chicken broth to make a light soft
dough. Spread half of dough in bottum of a greased 10x7x1 1/2 inch
baking pan. Spoon chili over the dough. Carefully spread remaining
dough over the chili. Bake in 350ø F. oven for 45 minutes. Cut
crosswise into 8 tamale shapes. Makes 4 servings. From "Famous Chili
Recipes From Marlboro Country".
Servings: 4
Back to Stew Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The argument against reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is usually overlooked, it is very difficult (though certainly not impossible) for vegetarians to adopt a low carb diet.
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of heart conditions.
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
Texoma Tamales Recipe from Recipes 4U
You no longer need to spend money on premium price recipe cook books or pricey nights out in posh restaurants, just discover and print the recipe that you have chosen and commence preparing a good meal to amaze your friends in the convenience of your own kitchen
|
