Apple Pecan Dressing Recipe
Recipe
Ingredients
2 medium onions, diced
1 large green pepper, diced
4 cooking apples, diced
8 garlic cloves, minced
2 tbsp thyme leaves
1/2 lb margerine (or more)
1 salt & pepper
1 large bag seasoned stuffing mix
2 bunch scallions, diced
6 celery stalks, diced
2 cup pecan pieces
1 turkey giblets boiled, and diced
2 tbsp oregano, dried, -=or=- fresh oregano
3 tbsp worcestershire sauce
6 cup chicken stock
Recipe
Preparation
Melt the margerine in a large stock pot. Add the onions, escallions,
green pepper, (Some hot chili, or Jalapenpo, or Jamaican Scotch
Bonnet Peppers too, if you are adventurous-), celery, apples, pecans,
garlic, turkey g giblets, and all the spices and seasonings, and
saute in the margerine, (or butter, if you prefer) until the onions
are translucent, and the smell is driving you crazy. Add then the
stuffing mix, turn down the heat, and stir until it is well mixed,
taking care not to let the bottom burn. Add the chicken stock, until
you have the right texture and consistency. As soon as it is added,
turn the fire off, and set the dressing to cool, before stuffing the
turkey. Stuffs a 20 lb turkey
Servings:
20
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* It is possible to make wonderful smoothies using low carb yogurt.
Ok, well, it is not really cooking, but if you must have smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and your favorite fruit. Clearly, you should make sure you only make use of fruit that is low in carbs and the whole fruit as the fiber is beneficial.
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information on the reverse of the product. Many are only a little lower and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are exactly the same.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
Apple Pecan Dressing Recipe Index
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