Barbara's Applesauce Meat Loaf Recipe

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Barbara's Applesauce Meat Loaf Recipe : Recipes 4U


Barbara's Applesauce Meat Loaf Recipe

Recipe Ingredients

2 lb ground turkey
1 egg, slightly beaten
1/2 cup quick-cooking oatmeal (not instant)
1/3 cup unsweetened applesauce
1/2 cup finely chopped onion
1/3 cup corn kernels (optional)
1/4 cup minced red bell pepper
1/4 cup minced flat-leaf parsley
1 tbsp worcestershire sauce
2 tsp salt, or to taste
1 freshly ground black pepper
1/4 cup ketchup
1 tsp prepared mustard

Recipe Preparation

IN A LARGE BOWL, combine the turkey, egg, oatmeal, applesauce, onion,
corn, red pepper, parsley, 2 teaspoons Worcestershire sauce, salt and
pepper and mix just until the ingredients are blended. Using a
10-inch non-metal pie plate, form the meat into a circle about 8
inches in diameter and 2 inches high. Combine the ketchup, mustard
and 1 teaspoon Worcestershire sauce in a small bowl. Spread it over
the top of the meat loaf. Cover the top with wax paper, place the
dish in the oven and cook the meat loaf on 100 % power (high) for 10
minutes, rotating the pan after 5 minutes. Remove the dish, carefully
take off the waxed paper, and let the meat loaf stand for 10 minutes
before slicing.



Servings: 6




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Weight loss hints and tips

In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
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The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.

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. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.

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Barbara's Applesauce Meat Loaf Recipe Index from Recipes 4U

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This Barbara's Applesauce Meat Loaf Recipe is one of our Turkey Recipes, which are collected from submissions from our readers and open source collections. It goes without saying that, as we have more than 50,000 recipes in our cookbook it is not practical to cook and test every recipe in the collection, so please exercise caution and use common sense. If a recipe appears to be wrong, please let us know.


Barbara's Applesauce Meat Loaf Recipe

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