Basic Bread Stuffing Recipe
1/2 cup butter or margarine
1 large onion, diced
1 cup to 2 c diced celery w/leaves
15 cup toasted 1/2-inch bread cubes
1 1/2 tsp salt
1/4 tsp black pepper
1 tbsp dried sage *
1/2 cup chopped parsely
1 cup turkey stock, water, or milk
* or 1/4 cup minced fresh sage ===============================
Melt butter in large stockpot. Add onion and celery and cook until
vegetables are tender but not browned. Add to bread cubes in large
bowl. Add salt, pepper, sage, and parsley and toss until well mixed.
Add turkey stock and blend well. Use to stuff 12 to 14-pound turkey.
Bake leftover stuffing in lightly greased casserole at 325 degrees 45
minutes to 1 hour or until heated through.
Each serving contains about: 181 calories; 635 mg sodium; 22 g
cholesterol; 9 g fat; 20 g carbohydrates; 4 g protien; 0.3 g fiber.
46% of calories from fat.
to Turkey Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The argument against reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the last few years have shown that eating too much animal fat causes increased chance of cancer, heart problems and other serious illnesses.
Most of the negative side effects observed, like tiredness, stomach disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Basic Bread Stuffing Recipe Index
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