Basic Bread Stuffing Recipe
1/2 cup butter or margarine
1 large onion, diced
1 cup to 2 c diced celery w/leaves
15 cup toasted 1/2-inch bread cubes
1 1/2 tsp salt
1/4 tsp black pepper
1 tbsp dried sage *
1/2 cup chopped parsely
1 cup turkey stock, water, or milk
* or 1/4 cup minced fresh sage ===============================
Melt butter in large stockpot. Add onion and celery and cook until
vegetables are tender but not browned. Add to bread cubes in large
bowl. Add salt, pepper, sage, and parsley and toss until well mixed.
Add turkey stock and blend well. Use to stuff 12 to 14-pound turkey.
Bake leftover stuffing in lightly greased casserole at 325 degrees 45
minutes to 1 hour or until heated through.
Each serving contains about: 181 calories; 635 mg sodium; 22 g
cholesterol; 9 g fat; 20 g carbohydrates; 4 g protien; 0.3 g fiber.
46% of calories from fat.
to Turkey Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Reducing carbs may mean missing out on necessary nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those obtained from vegetables, grains and fruits.
Multiple studies over the years have proved that high consumption of animal fat can lead to greater risk of cancer, coronary disease and other major health problems.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Basic Bread Stuffing Recipe Index
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